Dealing With Heat Exhaustion and Heatstroke

Heat exhaustion and heatstroke are very serious conditions, and believe it or not they are more common that you may think. Las Vegas can hit temperatures well over 100 degrees. If you are out playing sports during days when the temperatures are so high, then you are more at risk for getting heatstroke or heat exhaustion.

 

As you can see from the image below from Family Doctor, http://familydoctor.org/familydoctor/en/prevention-wellness/staying-healthy/first-aid/heat-exhaustion-an-heatstroke.html, you can see that symptoms of heatstroke and heat exhaustion are: heavy sweating, feeling weak and/or confused, dizziness, nausea, headaches, fast heartbeat, and dark colored urine.

 

 

If you are suffering from any of these symptoms, then you should be worried. You are going to want to make sure that you can notice the symptoms so that you can take care of the problem before it worsens.

 

If you feel like you may have heatstroke, then you are going to want to get out of the heat. You need to cool your body down. You can go into your cool home or building, and rest. It is a good thing to drink plenty of water, since having heatstroke can mean that you are dehydrated.

 

When it starts to get very hot, it is important to make sure that you have the ability to stay cool. If your air conditioner at home is not working, then contact JMAC Plumbing and Air Conditioning—your Las Vegas air conditioning company—today so that they can repair the AC unit and get you on the way to having a cool and comfortable summer.

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